Join us for an inspiring evening with nutritionist and author Karen Newby exploring healthy ageing, female longevity and life beyond menopause. The evening is a celebration of the publication of her third book The Post Menopause Method: a nutritional guide to ageing well. Karen will explore the concept of longevity though a uniquely female lens. How does our food and lifestyle support our energy, brain health, bone strength and heart health? There will also be time for a Q&A too.