A two-part session designed to work the body and settle the mind. Eva leads you through a dynamic full-body sculpt — building heat, strength, and intention through resistance and bodyweight work — before transitioning into a guided meditation to close. As the movement stills, Eva holds space for you to breathe, reset, and reconnect. Equal parts physical and restorative, this is the class that leaves you feeling both worked and at peace. The perfect mid-week reset or Sunday ritual.