A grounding, full-spectrum experience that blends gentle sculpting with guided meditation to support both physical and mental wellbeing. The class begins with slow, intentional sculpt movements to activate the body, build light strength, and release tension, before transitioning into breathwork and meditation to calm the nervous system and restore balance. Led by Coach Solène in partnership with Burga, this experience celebrates mindful strength, self-connection, and modern wellness rituals. All guests will be gifted limited-edition Burga Journals to reflect, set intentions, and carry the practice beyond the mat.